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September marks Self-Care Awareness Month, and it’s now more important than ever to celebrate. Often overlooked and underrated, self-care is indispensable when it comes to self-improvement. An esteem and awareness builder, treating oneself to a tiny moment or simple act of self-appreciation improves overall health and fosters an optimistic outlook. In dedicating time to exercise, meditation, or even a skincare regimen, one can melt away the emotional tensions that impact daily life.
Whatever the hindrance—stress, burnout, depression—identifying the right self-care ritual can make all the difference, especially during these trying times. Journaling, yoga, and healthy eating are among the straightforward ways to boost one’s personal pampering plan. But if more advanced methods strike your fancy, there are a number of gadgets that provide a tech-infused self-care experience. This National Self-Care Awareness Month, CR gathers some smart, stylish, and splurge-worthy gadgets to add to your self-care agenda.
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